What are varicose veins and why do they appear?
Varicose veins are swollen, twisted veins visible under the skin, usually on the legs. They appear when the valves in the veins become weak or damaged, allowing blood to flow backward and pool in the veins. This leads to dilation of the veins and makes them visible.
Several factors can contribute to the development of varicose veins:
- Age: With age, veins naturally lose their elasticity.
- Genetics: If your parents or grandparents have varicose veins, you are more likely to develop them.
- Pregnancy: The extra weight and hormonal changes can put pressure on the veins.
- Obesity: Excess weight puts more pressure on the circulatory system.
- Prolonged standing or sitting: This can hinder proper blood circulation.
- Lack of exercise: Physical activity helps promote good blood circulation.
Why is lemon effective against varicose veins?
Lemons are packed with nutrients and compounds beneficial for general health and specifically for problems related to varicose veins:
