If you’re anything like me, you’ll regularly check your body over for lumps, bumps, bruises and all else that’s out…
Be Very Careful: If You Notice This Skin Growth, It Could Be Serious
Moles are clusters of pigmented cells which typically pose no threat when stable and symmetrical. However, when a mole changes…
The Fastest Puff Pastry Appetizer
Ingredients: (Serves 6–8) 2 x 400g puff pastry sheets (store-bought for speed!) 3–4 teaspoons mustard (adjust to taste) 150g hard…
If you’re a woman with chin whiskers, pay attention
People of all sexes can develop neck and chin hairs. However, female chin hair development could be more special than…
When to Worry About Veins That Appear Out of Nowhere
Bulging veins aren’t always a sign of danger, but they can sometimes indicate an underlying medical issue. Understanding why veins…
9 Signs of Diabetes That Appear at Night: What You Need to Know!
To properly manage night sweats when you have diabetes, it is essential to adjust your medication dosage and dietary habits,…
If Your Feet Swell, Here’s What Your Body Might Be Trying to Tell You
Ever notice your feet puff up after a long day, a salty meal, or spending time in the heat? You’re…
Hip pain: what does it mean?
Genetic predisposition : some families are more affected. Overweight : Every extra kilo increases the load on the joints. Repetitive physical occupations…
What those vertical lines on your nails really reveal
Have you noticed fine vertical lines on your nails? I wonder if this is normal or something we should be…