While cloves offer numerous health benefits, consuming too much can backfire. One or two cloves daily is a reasonable amount. Everything above that number may upset your stomach and stress your liver due to excess eugenol. A with any other food out there, moderation is key.
Combining Cloves with Diabetes Medication
Because they help reduce the levels of sugar in the blood, combining them with medications such as insulin or metformin — which serve the same purpose — may lower your blood sugar too much. This can lead to dizziness, weakness, and confussion.
Replacing Dental Care with Clove Use
Cloves can temporarily relief a toothache, but they [REDACTED] - Click Here To Reveal Text By Watching A Short Ad as a temporary remedy.
Misusing Clove Essential Oil
Clove oil is super strong, with one drop being equal to a dozen of whole cloves. If applied directly to the skin or the gums, it may cause burns. Instead, you should mix it with a carrier oil and use it in small amounts. It is intended for aromatherapy or diluted topical application only, never for consumption.
How to Use Cloves for Wellness?
1. Clove Tea (Simple & Soothing)
1 cup boiling water
3–4 whole cloves
Optional: cinnamon stick, lemon slice, or raw honey
Steep for 5–10 minutes. Strain and enjoy warm.
This tea helps [REDACTED] - Click Here To Reveal Text By Watching A Short Ad season.
2. Diluted Clove Oil (For Oral or Topical Use)
